Struggle to be on time? You learn the technique to keep yourself in Present. Doing What you want to do instead of What you have to do is no more a dream anymore.
Enables you to absorb the freshness, all the positivity around you, with excellence and responsibility. Helps you discharge stress, inhibitions, bad habits, and barriers.
Overcoming doubts and low self esteem is a dream for many. You learn the secrets of high energy & confidence in abundance to fly & roar high.
Clarity from emotional garbage to take decisions in crisis situation showcase the leader inside you, your unbounded potential.
Health, Fitness and Immunity, Mind Management & Meditation, Leadership & Decision Making, Personality Development & Communication, Overcoming Procrastination, Managing Relationships, Passion v/s Career
Sudarshan Kriya, a powerful breathing technique that is the core of our program eliminates stress and improves physical and emotional well-being. With interactive processes, we bring you life-changing realizations that equip you to face every challenge head-on!
Your commitment of 3 - 6 days for a lifetime access to this certified program sessions, weekly followups, live musical youth concerts.
Students from Top Universities & Institutes from 120 plus countries being experienced YES!+ Programs experienced better in six factors,unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar.
Over 97% said that the Art of Living Leadership program helped improve performance and organisational growth. 100% recommended the program for their organisation. Art of Living Leadership Programs being a part of 400 plus corporates in 40+ countries, making the work culture more peaceful, joyful, promoting team work, belongingness among collegues.
“I experienced a significant difference in myself, observed by others who know me. The Sudarshan Kriya™ helped me to overcome my sinus problem. Gradually, very significant changes have taken place - whether it is in improved concentration skills or better health.”
P. Gopichand
46, National Coach for Indian Badminton Team“Before every film begins, I make my crew go through this workshop. My family does it too. The breathing technique has been a beautiful discovery. With its regular practice, I can manage daily life stress and anxiety much more effectively.”
Rajkumar Hirani
Filmmaker"I was not familiar with the positive benefits of SKY, I didn’t realize how much of it was physiology, how you control the things inside you with breathing. I come out of breathing and meditation as a happier, more balanced person, which is something I did not expect at all.”
Anna Wilkinson
22, Yale University“I was suffering from anxiety and depression for a long time and I've had suicidal thoughts too. Sudarshan Kriya™ has helped me get rid of the heavy baggage I was carrying. Apart from learning the right way to meditate, I also learned many life lessons.”
Navita Lewis
23, Medical Student, MumbaiAddicted to Drugs & Alcohol since the age of 15, with zero confidence in connecting to people, running away from responsibilites but 1 month regular SKY worked like a rehab. Confidence while connecting people was so effortless after regular SKY practice.
Neelesh Sharma
28, Mind Management TrainerCan a 6-day workshop really change my life?
“Life can change in a moment. A moment with a loved one or a lost moment of awareness while driving a car can both be life-changing. A “Eureka” moment can be life-changing not only for you but also for the whole world. However, more than changing your life, this workshop equips you with tools to change your life yourself. In these four days, you’ll be learning the Sudarshan Kriya™, a widely researched technique adopted by millions globally. Those who have practiced it have reported life-transforming experiences. You will also have free lifetime access to follow-up sessions, and a global community of mentors. You can also enroll for advanced programs of the Art of Living. Your journey has just begun.”
I have no stress. Why should I still join this workshop?
“If you’re not stressed, great! You’re living the best life. But consider this: Do you start saving money only when you’re running out of it? Or start exercising only when you’ve lost your health? No, right? So how about building those inner reserves of resilience and strength for times when you could need them? But hey, it's your call. You could wait till you are stressed and this workshop will still be around to help you.”
I cannot sit in one place for a long time. I don’t have the patience to meditate.
“You’re exactly the person we’re looking for! Did you know swimming before getting into water or did you know driving before attempting to drive a car? There’s always the first time. The practice of Sudarshan Kriya™ and meditations are simple and natural processes that help energize you. This is not one more thing to be stressed and pressured about.”
Why do I need a Guru? If I join the program, do I have to follow Gurudev Sri Sri Ravi Shankar?
“It doesn’t matter what name you give him. Call him a teacher, a life coach, a mentor, a guide, a friend, or a guru. It’s up to you. But what matters is that you learn the technique (Sudarshan Kriya™ ) and the teachings correctly. And just be happy!”
Why do you charge?
“Those who have taken this workshop have recommended we charge more. This is because apart from teaching you essential life skills, your donation funds many service projects in India. For instance, sending 70,000 tribal children to school, reviving 43 rivers, empowering 2,04,802 rural youth with livelihood skills, and lighting 720 villages with solar lamps. If you think it’s not justified, we won’t object if you wish to pay more. ;)”